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Рецепт Lamb Steak Calypso

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0 голосов | 1074 визита
Порций: 4

Ингредиенты

Cost per serving $0.37 view details

Инструкции

  1. Combine in small flat container all ingredients except steaks to make marinade. Place steaks in marinade and let stand, refrigerated, 2 to 24 hrs. Remove from marinade and grill steaks over medium coals 5 to 7 min per side or possibly till steaks reach desired doneness. Throw away marinade.
  2. Makes 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 4 servings
Calories 129  
Calories from Fat 1 1%
Total Fat 0.12g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 102mg 4%
Potassium 100mg 3%
Total Carbs 28.31g 8%
Dietary Fiber 0.4g 1%
Sugars 26.83g 18%
Protein 0.72g 1%
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