Рецепт Stuffed Cabbage Rolls
Порций: 6
Ингредиенты
- 1 head cabbage (select one with loose leaves)
- 1 c. Chopped onion
- 2 Tbsp. Oil
- 1/2 c. Uncooked rice
- 2 Tbsp. Ketchup
- 1 x Clove garlic, chopped
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1 lb Grnd beef
- 1/4 c. Beef consomme
- 3 c. Tomato juice
Инструкции
- Cook cabbage in boiling, salted water for 5 min. Drain. Saute/fry onion in oil; add in rice, garlic, ketchup, salt and pepper. Cook 2-3 min on medium, stirring. Add in beef and cook 3-5 min. Remove from heat and add in consomme. Separate cabbage leaves. Using a slotted spoon, place 1 rounded Tbsp. of meat mix on each leaf. Roll and secure with a toothpick.
- Place rolls in Dutch oven. Pour on tomato juice. Cover and bake at 350 for 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 257g | |
Recipe makes 6 servings | |
Calories 309 | |
Calories from Fat 158 | 51% |
Total Fat 17.61g | 22% |
Saturated Fat 5.54g | 22% |
Trans Fat 0.12g | |
Cholesterol 52mg | 17% |
Sodium 659mg | 27% |
Potassium 482mg | 14% |
Total Carbs 21.14g | 6% |
Dietary Fiber 1.7g | 6% |
Sugars 5.69g | 4% |
Protein 15.75g | 25% |