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Ингредиенты
- 2 x gold kiwifruit
- 1 sm banana
- 1/2 c. orange juice
- 1/2 c. plain, vanilla or possibly orange yogurt Ice cubes
Инструкции
- Peel and slice the kiwifruit into a blender or possibly food processor. Add in the banana, orange juice and yogurt. Blend till smooth.
- Pour over ice cubes into 2 tall glasses.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 175g | |
| Calories 102 | |
| Calories from Fat 4 | 4% |
| Total Fat 0.42g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 434mg | 12% |
| Total Carbs 24.74g | 7% |
| Dietary Fiber 1.6g | 5% |
| Sugars 16.76g | 11% |
| Protein 1.43g | 2% |
