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Рецепт Golden Kiwi Smoothie

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Ингредиенты

Cost per recipe $0.50 view details
  • 2 x gold kiwifruit
  • 1 sm banana
  • 1/2 c. orange juice
  • 1/2 c. plain, vanilla or possibly orange yogurt Ice cubes

Инструкции

  1. Peel and slice the kiwifruit into a blender or possibly food processor. Add in the banana, orange juice and yogurt. Blend till smooth.
  2. Pour over ice cubes into 2 tall glasses.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 175g
Calories 102  
Calories from Fat 4 4%
Total Fat 0.42g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 434mg 12%
Total Carbs 24.74g 7%
Dietary Fiber 1.6g 5%
Sugars 16.76g 11%
Protein 1.43g 2%
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