Рецепт Gluten-Free Shrimp Étouffée
Ингредиенты
- 5 tablespoons ghee or organic butter
- 1 medium onion, diced
- 1 small green pepper, seeded and diced
- 2 stalks of celery, diced
- 3 cloves of garlic, minced
- 1 pound medium shrimp, peeled and deveined
- 1.5 cups chicken or veggie broth
- 1/4 cup cassava flour
- 1 tablespoon Creole seasoning (I use Todd’s Bayou Dirt Seasoning)
- 2 teaspoons preferred hot sauce
- sea salt and ground pepper, to taste
- 1/4 cup chopped scallion tops
- 1/2 cup chopped parsley, stems removed
View Full Recipe at Cavegirl Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1054g | |
Calories 1667 | |
Calories from Fat 980 | 59% |
Total Fat 108.82g | 136% |
Saturated Fat 51.83g | 207% |
Trans Fat 0.0g | |
Cholesterol 1034mg | 345% |
Sodium 927mg | 39% |
Potassium 2020mg | 58% |
Total Carbs 27.34g | 7% |
Dietary Fiber 6.1g | 20% |
Sugars 7.97g | 5% |
Protein 141.5g | 226% |