Рецепт Bacon-Peach Crisp Cobbler
Ингредиенты
- Crisp Portion:
- 3 strips thick bacon or 4 strips regular bacon (nitrate-free), diced
- 3/4 cups chopped pecans
- 2 tablespoons pure maple syrup or raw honey
- 1/3 cup raw sunflower seeds
- Peach Filling:
- 4 cups peeled, diced fresh peaches (about 5-6)
- 1/3 cup organic coconut palm sugar
- 2 teaspoons cinnamon
- Crust:
- 3 large eggs
- 1/2 ripe banana
- 1/8 cup coconut flour
- 1/8 cup creamy almond butter
- 2 Medjool dates, pitted and finely chopped
- 1/2 teaspoon vanilla
- 1/4 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon ground ginger
View Full Recipe at Cavegirl Cuisine
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 178g | |
Recipe makes 6 servings | |
Calories 312 | |
Calories from Fat 192 | 62% |
Total Fat 21.96g | 27% |
Saturated Fat 4.66g | 19% |
Trans Fat 0.0g | |
Cholesterol 114mg | 38% |
Sodium 209mg | 9% |
Potassium 413mg | 12% |
Total Carbs 24.76g | 7% |
Dietary Fiber 4.0g | 13% |
Sugars 19.13g | 13% |
Protein 7.55g | 12% |