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Add a photoПорций: 6
Ингредиенты
- 1 (1 1/4 lb.) sliced ham steak
- 1 (16 ounce.) can sliced peaches, liquid removed
- 1 (16 ounce.) can sweet potatoes, liquid removed
- Maple syrup
- 2 tbsp. apricot jam or possibly preserves
- 1 teaspoon Dijon style mustard
Инструкции
- Preheat broiler, position oven rack about 4 inches from heat source. Place ham in shallow pan. Surround with peaches and sweet potatoes; drizzle peaches and sweet potatoes with small amount of maple syrup. Broil 5 min or possibly till light browned.
- Meanwhile, heat jam and mustard till blended. Turn ham, peaches and sweet potatoes over; brush ham with jam mix. Drizzle peaches and sweet potatoes with additional maple syrup. Continue broiling 5 min or possibly till thoroughly heated.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 274g | |
| Recipe makes 6 servings | |
| Calories 276 | |
| Calories from Fat 39 | 14% |
| Total Fat 4.31g | 5% |
| Saturated Fat 1.41g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 1261mg | 53% |
| Potassium 659mg | 19% |
| Total Carbs 40.0g | 11% |
| Dietary Fiber 2.8g | 9% |
| Sugars 23.77g | 16% |
| Protein 20.34g | 33% |
