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Ингредиенты
- 2 tbps. canola oil
- 1 med onion, peeled and chopped
- 1 clove onion, peeled and minced
- 1 small cabbage, touch core removed, cut into 1 inch strips
- 1/2 pack misua
- 1 can sardines in tomato sauce (I used hot)
- salt and pepper to taste
- water
Инструкции
- Heat oil in a wok.
- Sautee garlic until golden brown.
- Add onion, stirring often until softened, about 2 minutes.
- Add sardines, stir fry for a bit then add water.
- Cook until sauce thickens.
- Add salt and pepper according to taste.
- Add sliced cabbage. Stir often until cabbage is half-cooked.
- Add misua and let it boil for 1minute before removing from heat.
- Serve with white rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1762g | |
| Calories 374 | |
| Calories from Fat 100 | 27% |
| Total Fat 11.2g | 14% |
| Saturated Fat 1.62g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 131mg | 44% |
| Sodium 611mg | 25% |
| Potassium 1481mg | 42% |
| Total Carbs 42.38g | 11% |
| Dietary Fiber 16.0g | 53% |
| Sugars 22.48g | 15% |
| Protein 31.05g | 50% |
