Рецепт Gingered Beef Jerky
Порций: 1
Ингредиенты
- 1/2 c. Soy sauce -- marinade
- 1/4 c. White vinegar -- marinade
- 1 Tbsp. Chopped ginger -- marinade
- 6 dsh Tabasco sauce -- marinade
- 2 Tbsp. Sugar -- marinade
- 1 tsp Grnd cumin -- rub
- 1 tsp Chili pwdr -- rub
- 1 tsp Salt -- rub
- 2 Tbsp. Cracked black pepper -- rub pn Cinamon -- rub
- 1 x Pd Against grain
- 1 tsp Garlic chopped -- marinade Lean top round -- cut
Инструкции
- Cut top round into very thin (1/8) slices. Place the slices of top round in a baking pan. Combine marinade ingredients and pour over the beef strips; making sure all the strips are covered with liquid. Chill and let marinade for 10-12 hrs. Remove the beef strips and throw away the liquid. Lay the strips on a wire rack, placing a cookie sheet underneath the rack. In a small bowl, combine all the spice rub ingredients and mix well. Sprinkle the beef strips with the rub. Place the rack in the oven at 160 degrees for 8 hrs. Allow to cold to room temp. then bend it- it should break, not bend. Store in refrigerator. You can use a dehydrator, just follow
- instructions for drying beef in
- your instruction manual.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 5g | |
Calories 12 | |
Calories from Fat 4 | 33% |
Total Fat 0.45g | 1% |
Saturated Fat 0.08g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 27mg | 1% |
Potassium 60mg | 2% |
Total Carbs 2.23g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 0.21g | 0% |
Protein 0.47g | 1% |