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Рецепт Ginger Beef with Broccoli

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1 голос | 1536 визитов

A recipe taken from knorr
I recreated this with a little twist of adding some heat on the meat and it tasted awesome!

 
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Cost per recipe $5.16 view details

Инструкции

  1. Mash Knorr® Homestyle Stock - Beef, 1 teaspoon sesame oil, brown sugar, ginger and red pepper flakes in small bowl with fork until blended. Toss steak with ½ of the stock mixture.
  2. Heat vegetable oil in large nonstick skillet over medium-high heat and brown steak, in 2 batches, stirring quickly, about 5 minutes. Remove steak and set aside.
  3. Stir remaining stock mixture, water and broccoli into same skillet and cook covered until broccoli is crisp-tender, about 3 minutes. Blend cornstarch with reserved 1 tablespoon water and stir into skillet.
  4. Add salt and pepper to taste and the paprika. Bring to a boil over high heat, then reduce heat to low. Return steak to skillet and heat through. Stir in remaining 1 teaspoon sesame oil. Serve, if desired, with hot cooked rice.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1284g
Calories 1237  
Calories from Fat 717 58%
Total Fat 80.06g 100%
Saturated Fat 25.05g 100%
Trans Fat 0.35g  
Cholesterol 207mg 69%
Sodium 360mg 15%
Potassium 2505mg 72%
Total Carbs 31.29g 8%
Dietary Fiber 9.6g 32%
Sugars 5.97g 4%
Protein 99.11g 159%
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