Рецепт Ginger Beef with Broccoli
A recipe taken from knorr
I recreated this with a little twist of adding some heat on the meat and it tasted awesome!
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Ингредиенты
- 1 tub Knorr® Homestyle Stock - Beef
- 2 tsp. sesame oil, divided
- 2 tsp. finely chopped fresh ginger [or 1/2 tsp. ground ginger]
- 1/4 tsp. crushed red pepper flakes
- 1 lb. boneless sirloin steak, thinly sliced
- 1 Tbsp. vegetable oil
- 1 cup water
- 1 cup water
- 6 cups broccoli florets
- 1 Tbsp. cornstarch
- 1 tsp paprika
- salt and pepper to taste
Инструкции
- Mash Knorr® Homestyle Stock - Beef, 1 teaspoon sesame oil, brown sugar, ginger and red pepper flakes in small bowl with fork until blended. Toss steak with ½ of the stock mixture.
- Heat vegetable oil in large nonstick skillet over medium-high heat and brown steak, in 2 batches, stirring quickly, about 5 minutes. Remove steak and set aside.
- Stir remaining stock mixture, water and broccoli into same skillet and cook covered until broccoli is crisp-tender, about 3 minutes. Blend cornstarch with reserved 1 tablespoon water and stir into skillet.
- Add salt and pepper to taste and the paprika. Bring to a boil over high heat, then reduce heat to low. Return steak to skillet and heat through. Stir in remaining 1 teaspoon sesame oil. Serve, if desired, with hot cooked rice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1284g | |
Calories 1237 | |
Calories from Fat 717 | 58% |
Total Fat 80.06g | 100% |
Saturated Fat 25.05g | 100% |
Trans Fat 0.35g | |
Cholesterol 207mg | 69% |
Sodium 360mg | 15% |
Potassium 2505mg | 72% |
Total Carbs 31.29g | 8% |
Dietary Fiber 9.6g | 32% |
Sugars 5.97g | 4% |
Protein 99.11g | 159% |