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Ингредиенты
- 4 x Boneless pork chops, 3/8" thick
- 1 tsp Vegetable oil
- 1 jar (8 ounce.) plum preserves
- 2 tsp Grnd dry ginger
- 3 Tbsp. Cider vinegar
Инструкции
- Heat oil in nonstick skillet over medium-high heat. Brown chops on one side, turn; stir together remaining ingredients and add in to skillet. cover skillet, lower heat and simmer 5 min. Serve with roasted potato wedges if you like.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 81g | |
| Recipe makes 4 servings | |
| Calories 120 | |
| Calories from Fat 51 | 43% |
| Total Fat 5.63g | 7% |
| Saturated Fat 1.64g | 7% |
| Trans Fat 0.03g | |
| Cholesterol 38mg | 13% |
| Sodium 32mg | 1% |
| Potassium 309mg | 9% |
| Total Carbs 0.74g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.08g | 0% |
| Protein 15.05g | 24% |
