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Рецепт Ginger Teriyaki Pork Chops

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Порций: 4

Ингредиенты

Cost per serving $1.34 view details
  • 1/3 c. Kikkoman Teriyaki Marinade & Sauce
  • 1 Tbsp. brown sugar - (packed)
  • 1 tsp chopped fresh ginger root
  • 4 x center-cut pork loin or possibly rib chops (3/4" thick), trimmed of fat

Инструкции

  1. Stir together teriyaki marinade & sauce, brown sugar and ginger till sugar dissolves; pour over chops in large plastic food storage bag. Press air out of bag; close top securely. Chill 1 hour, turning bag over occasionally.
  2. Reserving marinade, remove chops and cook on grill 5 to 7 inches from medium-warm coals. Cook 10 to 12 min, or possibly till slightly pink in center, turning over and brushing occasionally with reserved marinade.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 76g
Recipe makes 4 servings
Calories 112  
Calories from Fat 31 28%
Total Fat 3.49g 4%
Saturated Fat 1.17g 5%
Trans Fat 0.03g  
Cholesterol 41mg 14%
Sodium 45mg 2%
Potassium 267mg 8%
Total Carbs 3.45g 1%
Dietary Fiber 0.0g 0%
Sugars 3.34g 2%
Protein 15.83g 25%
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