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Ингредиенты
- 1 Tbsp. Chopped gingeroot
- 3 x Cloves garlic, crushed Pepper
- 1 lb Flank steak
- 1/4 c. Sherry
- 1/4 c. Light soy sauce
Инструкции
- Press ginger, garlic and pepper to taste into both sides of steak; place in shallow casserole or possibly plastic bag. Combine sherry and soy sauce; pour over meat. Cover or possibly close bag and chill overnight.
- Remove meat from marinade, reserving marinade. Place meat on broiler pan and brush with marinade. Broil 2 inches from heat for 2 to 3 min or possibly till browned. Turn, baste with marinate and broil for 2 to 3 min longer or possibly till desired doneness. Slice steak diagonally across the grain in very thin slices. Make about 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 4 servings | |
| Calories 212 | |
| Calories from Fat 74 | 35% |
| Total Fat 8.16g | 10% |
| Saturated Fat 3.39g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 961mg | 40% |
| Potassium 434mg | 12% |
| Total Carbs 4.13g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 1.46g | 1% |
| Protein 25.24g | 40% |
