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Add a photoA very common veggie recipe with coconut milk.
Ингредиенты
- 1 medium-sized papaya, cut into serving pieces
- 2 cups coconut milk
- 3 cloves garlic, minced
- 1 onion, chopped
- 1 thumb-sized ginger, thinly sliced
- 1 piece dried salted fish(daing or tinapa), shredded
- fish sauce or salt and pepper to taste
- 1 piece chili finger(siling labuyo), chopped(optional)
- 1 bunch malunggay leaves(optional)
Инструкции
- In a pan, heat oil and saute garlic, onions and ginger.
- Pour coconut milk and bring to boil.
- Add papaya, fish sauce and pepper and simmer on low heat until half-cooked.
- Add dried salted fish, chili finger and simmer until papaya is soft.
- Adjust seasoning according to taste. Add malunggay leaves and simmer for 1 minute.
- Remove from heat and serve with steamed rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 617g | |
| Calories 1000 | |
| Calories from Fat 821 | 82% |
| Total Fat 97.94g | 122% |
| Saturated Fat 85.84g | 343% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 112mg | 5% |
| Potassium 1372mg | 39% |
| Total Carbs 24.9g | 7% |
| Dietary Fiber 1.9g | 6% |
| Sugars 4.31g | 3% |
| Protein 21.02g | 34% |
