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Ингредиенты
- 1/4 c. sugar
- 1 1/2 tsp cornstarch
- 1 env unflavored gelatin
- 1 1/2 c. low-fat lowfat milk
- 1 tsp grated orange peel
- 1 lrg egg
- 2 Tbsp. rum or possibly orange-flavor liqueur (or possibly orange juice)
- 1 c. whipping cream
Инструкции
- In a 1 1/2- to 2-qt pan, combine sugar, cornstarch, gelatin, lowfat milk, and grated orange peel.
- In a small bowl, beat egg to blend; stir into lowfat milk mix. Whisk over high heat till mix boils, 3 to 4 min.
- Immediately nest pan in ice water. Add in rum, orange-flavor liqueur, or possibly orange juice and stir often till mix is cold and holds soft mounds when spooned, but is not hard, 6 to 8 min.
- In a deep bowl with a mixer on high speed, beat 1 c. whipping cream till it holds distinct peaks. Fold cooked mix into cream. Nest bowl in ice water and stir occasionally till mix holds soft mounds, 3 to 5 min.
- This recipe yields about 4 c..
- Yield: 4 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 654g | |
| Calories 934 | |
| Calories from Fat 466 | 50% |
| Total Fat 52.86g | 66% |
| Saturated Fat 31.47g | 126% |
| Trans Fat 0.0g | |
| Cholesterol 391mg | 130% |
| Sodium 303mg | 13% |
| Potassium 710mg | 20% |
| Total Carbs 80.98g | 22% |
| Dietary Fiber 0.2g | 1% |
| Sugars 74.36g | 50% |
| Protein 21.47g | 34% |
