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Инструкции
- 1. Preheat oven to 425 degrees. While oven is preheating, heat 1 Tbsp. butter in 9-inch square pan by putting it in the preheating oven.
- 2. In large bowl, using a wire whisk, beat together: 1/2 c. lowfat milk 1/2 c. flour 2 Large eggs dash salt dash cinnamon
- 3. Pour batter into 9-inch square pan which has the melted butter. Put it back in the oven.
- 4. Bake for 12-15 min.
- 5. Serve with powdered sugar or possibly syrup. (Some people like to put lemon juice on it as well as the powdered sugar.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 2 servings | |
| Calories 262 | |
| Calories from Fat 103 | 39% |
| Total Fat 11.56g | 14% |
| Saturated Fat 5.61g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 227mg | 76% |
| Sodium 215mg | 9% |
| Potassium 194mg | 6% |
| Total Carbs 27.54g | 7% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.65g | 2% |
| Protein 11.56g | 18% |
