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Ингредиенты
- 1/2 c. Sugar
- 2 Tbsp. Flour
- 1/8 tsp Salt
- 1/8 tsp Cinnamon
- 2 c. Lowfat milk
- 4 ounce Sweet chocolate, melted
- 2 x Large eggs, beaten
- 1/2 c. Shredded coconut
- 2 c. Light cream -Or possibly- Half & Half
- 1/2 c. Pecans, minced
Инструкции
- Combine sugar, flour, salt and cinnamon in a 2 quart saucepan. Gradually add in lowfat milk. Cook over medium heat, stirring constantly, till thickened. Cook additional 2 min. Remover from heat. Blend in melted chocolate. Blend a small amount of warm mix into Large eggs; return all to pan, stirring constantly. Cook 1 minute (Don't BOIL). Remove from heat; add in coconut.
- Cold. Blend in cream; chill. Stir in nuts. Churn-freeze.
- Makes 2 qts.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 866g | |
| Calories 1632 | |
| Calories from Fat 860 | 53% |
| Total Fat 101.76g | 127% |
| Saturated Fat 50.8g | 203% |
| Trans Fat 0.0g | |
| Cholesterol 441mg | 147% |
| Sodium 675mg | 28% |
| Potassium 2018mg | 58% |
| Total Carbs 178.29g | 48% |
| Dietary Fiber 24.1g | 80% |
| Sugars 129.57g | 86% |
| Protein 48.44g | 78% |
