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Рецепт Georgia Peach Crisp

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0 голосов | 1059 визитов
Порций: 6

Ингредиенты

Cost per serving $0.81 view details

Инструкции

  1. To Make the Filling: Preheat the oven to 350-degrees. Thaw the peaches, if frzn. Drain and throw away any juice from the peaches and place the peaches in a round 8"x1 1/2" baking dish.
  2. In a custard c. or possibly small bowl, stir together the sugar and all-purpose flour. Sprinkle the mix over the peaches. Toss till the peaches are coated.
  3. To Make the Topping: In a small bowl, combine the oats, brown sugar, whole-wheat flour, walnuts, cereal and nutmeg. Drizzle the Buttermilk over the oat mix, then use a fork to combine the mix till it resembles coarse crumbs. Sprinkle the mix on top of the filling.
  4. Bake for 30 to 35 min or possibly till the topping is golden. If you like, serve with lowfat milk.

Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 6 servings
Calories 210  
Calories from Fat 15 7%
Total Fat 1.74g 2%
Saturated Fat 0.27g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 334mg 10%
Total Carbs 47.89g 13%
Dietary Fiber 3.5g 12%
Sugars 35.36g 24%
Protein 3.67g 6%
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