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Рецепт Gazpacho copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati
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Ингредиенты
- 3 pounds fresh red, ripe tomatoes
- Extra virgin olive oil
- 1 loaf crusty bread-day old
- 1 fresh red pepper
- 1 fresh cucumber
- white vinegar
- 2 cloves fresh garlic
Инструкции
- In a bowl place 1 cup of day old crusty bread that has been cut into cubes and soak with 1 tablespoon of vinegar, 2 cloves minced garlic, 4 tablespoons of extra virgin olive oil. Mix with a wooden spoon or hands and let sit for 30 minutes. Wash,cut into cubes, 3 pounds of red ripe tomatoes. Cut into cubes 1 cucumber and one red pepper. Set aside. In a food processor, blend together into a soup like consistency the cubed veggies and the soaked bread mixture. Place in refrigerator for an hour to chill. Serve garnished with cubed cucumbers,peppers,tomatoes and a few bread croutons and donât forget to place an ice cube in each dish of soup.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 260g | |
| Calories 44 | |
| Calories from Fat 5 | 11% |
| Total Fat 0.6g | 1% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 392mg | 11% |
| Total Carbs 8.45g | 2% |
| Dietary Fiber 3.0g | 10% |
| Sugars 4.45g | 3% |
| Protein 1.76g | 3% |
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