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Ингредиенты
- 6 whl grain dinner rolls or possibly 6-small multi-grain rolls
- 1 Tbsp. very finely chopped garlic
- 1 tsp sesame oil
- 1 dsh cayenne pepper
- 1/4 tsp salt
Инструкции
- Preparation time is only 5 min.
- 1. Preheat oven to 350 degrees.
- 2. Split open each roll.
- 3. Combine the remaining ingredients.
- 4. Spread the mix over each roll and put the two halves back together.
- 5. Wrap each roll in foil and bake for 5 min.
- Makes 6 servings, serving size is 1 roll. 84cals, 2g fat (21% cff)
- Robyn Webb: Memorable Menus Made Easy - Signature Meals for Entertaining orAny Occasion. (ADA recommended)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 2g | |
| Recipe makes 6 servings | |
| Calories 9 | |
| Calories from Fat 7 | 78% |
| Total Fat 0.77g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 97mg | 4% |
| Potassium 7mg | 0% |
| Total Carbs 0.48g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.02g | 0% |
| Protein 0.09g | 0% |
