Рецепт Garlic chicken bites
Dry chicken? Forget it! Have you ever heard of garlic chicken bites? Sticky, strong taste and simply mouth-dissolving chicken with garlic sauce. I made mini bites of chicken, with no garnish. I recommend to serve it as a snack and eat with wooden pins because you will get tired of cleaning your hands.
Ингредиенты
- 500g of Chicken Breast
- pinch of Salt
- pinch of Pepper
- 2 Eggs
- 3 tablespoons of Breadcrumbs
- 1/4 cup of Light soy sauce
- 2 tablespoons of Hoisin sauce
- 4 cloves of Garlic
- 1 tablespoon of Grated ginger
- 2 teaspoons of Sesame seeds
- 1 Spring onions
- 1/4 cup of Honey
Инструкции
- Heat oven to 200° C and put some oil on a baking tray.
- Cut chicken into small cubes and put some salt and pepper on it. Soak chicken into a whipped egg, then into breadcrumbs and put on a baking paper.
- Put chicken in an oven and cook it for 15minutes.
- In a pot pour soy sauce, honey, chopped garlic, hoisin sauce, ginger and boil for few minutes, till sauce get thick. Put chicken bites in a sauce and mix it well. All pieces must be completely dressed in sauce.
- Serve it right away. Cover with sesame seeds and chopped spring onion.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 362g | |
Recipe makes 2 servings | |
Calories 657 | |
Calories from Fat 230 | 35% |
Total Fat 25.68g | 32% |
Saturated Fat 7.16g | 29% |
Trans Fat 0.24g | |
Cholesterol 315mg | 105% |
Sodium 2400mg | 100% |
Potassium 692mg | 20% |
Total Carbs 55.12g | 15% |
Dietary Fiber 1.9g | 6% |
Sugars 40.95g | 27% |
Protein 52.32g | 84% |