Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 2 lb Beet greens
- 2 x Cloves garlic
- 3 Tbsp. Extra virgin olive oil
Инструкции
- Trim the beet greens. Slice the garlic thinly. Place the garlic and oil in a cool skillet. Bring up the heat slowly and slightly brown the garlic.
- Remove the garlic and add in the greens to the skillet. Cover with lid if possible and cook till wilted, about 3 to 5 min.
- Yield: 4 servings
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 553g | |
| Calories 478 | |
| Calories from Fat 364 | 76% |
| Total Fat 41.19g | 51% |
| Saturated Fat 5.7g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1150mg | 48% |
| Potassium 3892mg | 111% |
| Total Carbs 23.72g | 6% |
| Dietary Fiber 18.9g | 63% |
| Sugars 2.59g | 2% |
| Protein 11.51g | 18% |
