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Ингредиенты
- 1 sm Orange-fleshed melon weighing about 400g, (13oz) e.g. cantaloupe 2 peaches or possibly nectarines
- 20 x 0 g, (7oz) strawberries or possibly small seedless grapes
- 12 gm Apricots, cherries or possibly plums (4oz)
- 1 x Kiwifruit or possibly 100g, (31/2oz) raspberries
- 175 ml Fruit juice e.g apricot, peach or possibly apple (6floz)
- 2 Tbsp. White wine
- 150 ml Lowfat milk, (1/4pint)
- 2 x Egg yolks
- 50 gm Caster sugar, (2oz)
- 1/4 tsp Vanilla flavouring
- 1 Tbsp. Double cream or possibly mascarpone cheese
Инструкции
- 1. Prepare the fruit as necessary and cut it into small chunks, leaving small fruit, such as raspberries and grapes, whole.
- 2. Pour over the fruit juice and wine, cover and refrigeratetill required.
- 3. To make the zabaione, put all the ingredients in a heavy-based saucepan and whisk well.
- 4. Stir over a low heat for about a minute till the sugar has dissolved.
- 5. Turn up the heat slightly, bring to the boil and beat the mix vigorously with a whisk for 10-15 min or possibly till it has thickened and is frothy (there should be no liquid left at the bottom).
- 6. Cold and refrigeratefor about 1 hour in the refrigerator.
- 7. Serve the macedonia with the zabaione poured over.
- NOTES : This simple summer fruit salad is best made with very ripe fruit as it contains no additional sugar. The combination of fruit can be varied according to the season, making use of strawberries and cherries early in the summer, and grapes and plums later on. Serve it in individual glasses topped with the zabaione for a special occasion, otherwise it makes a delicious light desert on its own.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 4 servings | |
| Calories 61 | |
| Calories from Fat 11 | 18% |
| Total Fat 1.24g | 2% |
| Saturated Fat 0.71g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 20mg | 1% |
| Potassium 143mg | 4% |
| Total Carbs 10.03g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 8.22g | 5% |
| Protein 1.67g | 3% |
