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Ингредиенты
- Strawberries
- Pinea pple cubes
- Orange sections
- Lemon sections
- Lime sections
- Melon balls
- 18 ounce frzn orange juice concentrate
- 1 can pineapple juice
- 6 c. cool water
- 2 liter 7-Up
- 2 lemons
- 4 limes
Инструкции
- Arrange fruit in mold in its own juices. If necessary, add in water to mold to cover fruit. Freeze. Squeeze juice from lemons and limes. Add in concentrate, pineapple juice and water, stir till blended.Just before serving, add in 7-Up. Float frzn ring over punch. Add in cut slices of lemon, lime, strawberries.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 674g | |
| Recipe makes 4 servings | |
| Calories 287 | |
| Calories from Fat 5 | 2% |
| Total Fat 0.58g | 1% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Potassium 1095mg | 31% |
| Total Carbs 71.33g | 19% |
| Dietary Fiber 3.3g | 11% |
| Sugars 60.82g | 41% |
| Protein 4.05g | 6% |
