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Ингредиенты
- Pork tenderloin
- 1/2 c. soy sauce
- 1/4 c. sugar
- 1 teaspoon Chinese 5-spice
- 1 tbsp. dry sherry
- 1/4 c. catsup
- 1/4 c. honey
Инструкции
- Salt meat well and set aside. Mix soy sauce, sugar, 5-spice and sherry in small bowl. Pour marinade over meat and marinate for at least 2 hrs. Mix glaze of catsup and honey. Brush one side of meat with glaze.
- In bottom of roasting pan, put 1 inch water and rack which will keep meat above water. In 175 degree oven, roast meat for 25 min, then turn meat over and glaze other side. Roast another 35 min. Be sure meat doesn't touch water.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 285g | |
| Recipe makes 2 servings | |
| Calories 428 | |
| Calories from Fat 24 | 6% |
| Total Fat 2.66g | 3% |
| Saturated Fat 0.84g | 3% |
| Trans Fat 0.02g | |
| Cholesterol 76mg | 25% |
| Sodium 3992mg | 166% |
| Potassium 750mg | 21% |
| Total Carbs 73.32g | 20% |
| Dietary Fiber 0.7g | 2% |
| Sugars 68.26g | 46% |
| Protein 29.25g | 47% |
