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Ингредиенты
- 1 x 3 lb. boneless pork shoulder (boston butt) or possibly sirloin
- 2 med onions sliced
- 1 c. bottle barbecue sauce
- 1/2 tsp warm pepper sauce
- 2 Tbsp. orange marmalade
- 1 Tbsp. cornstarch
- 1 Tbsp. water
- 8 x sandwich buns
Инструкции
- Cut roast into 2-inch cubes; place in 3 1/2-4 qt slow cooker with onion and barbecue sauce, warm pepper sauce and marmalade. Cover and cook on Low for 6-8 hrs, till tender.
- Remove pork and onions from slow cooker with slotted spoon. Shred pork and set aside.
- Combine cornstarch and water and add in this mix to juices in slow cooker, stirring to blend well. Cover and cook on High for 1 minute; return the pork to slow cooker and heat through, on High for 10 min.
- Serve on sandwich buns.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 8 servings | |
| Calories 301 | |
| Calories from Fat 86 | 29% |
| Total Fat 9.51g | 12% |
| Saturated Fat 2.9g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 70mg | 23% |
| Sodium 201mg | 8% |
| Potassium 438mg | 13% |
| Total Carbs 31.44g | 8% |
| Dietary Fiber 1.5g | 5% |
| Sugars 7.35g | 5% |
| Protein 22.29g | 36% |
