Рецепт Fruit Ring Punch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
strawberries
2.82g |
melon balls
0.0g |
orange juice concentrate
127.58g |
pineapple juice
117.0g |
water
355.5g |
lemons
15.37g |
limes
56.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | н/д | 3.05 | 0.42 | 0.0 | 0.17 | 0.39 | 4.05 | 16.2 |
Total Fat (g) | 0.01 | н/д | 0.27 | 0.14 | 0.0 | 0.05 | 0.11 | 0.58 | 2.32 |
Carbohydrates (g) | 0.22 | н/д | 48.7 | 15.06 | 0.0 | 1.43 | 5.93 | 71.33 | 285.32 |
Ash (g) | 0.01 | н/д | 1.76 | н/д | 0.36 | 0.05 | 0.17 | 2.34 | 9.36 |
Calories (kcal) | 0.902 | н/д | 202.844 | 62.01 | 0.0 | 4.457 | 16.884 | 287.098 | 1148.392 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Fructose (g) | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.56 | н/д | 73.8 | 101.05 | 355.14 | 13.68 | 49.67 | 595.91 | 2383.64 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | н/д | 47.67 | 11.68 | 0.0 | 0.38 | 0.95 | 60.82 | 243.28 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | н/д | 1.0 | 0.2 | 0.0 | 0.4 | 1.6 | 3.3 | 13.2 |
Calcium (mg) | 0.451 | н/д | 40.824 | 15.21 | 10.665 | 3.996 | 18.572 | 89.719 | 358.876 |
Iron (mg) | 0.01 | н/д | 0.45 | 0.36 | 0.0 | 0.09 | 0.34 | 1.25 | 5.0 |
Magnesium (mg) | 0.367 | н/д | 43.376 | 14.04 | 3.555 | 1.23 | 3.377 | 65.944 | 263.776 |
Phosphorus (mg) | 0.677 | н/д | 72.718 | 9.36 | 0.0 | 2.459 | 10.13 | 95.344 | 381.376 |
Potassium (mg) | 4.315 | н/д | 859.856 | 152.1 | 0.0 | 21.211 | 57.406 | 1094.886 | 4379.544 |
Sodium (mg) | 0.028 | н/д | 3.827 | 2.34 | 14.22 | 0.307 | 1.126 | 21.848 | 87.392 |
Zinc (mg) | 0.0 | н/д | 0.23 | 0.13 | 0.04 | 0.01 | 0.06 | 0.47 | 1.88 |
Copper (mg) | 0.001 | н/д | 0.204 | 0.082 | 0.036 | 0.006 | 0.039 | 0.369 | 1.476 |
Manganese (mg) | 0.011 | н/д | 0.064 | н/д | 0.0 | 0.005 | 0.006 | 0.085 | 0.34 |
Selenium (mcg) | 0.0 | н/д | 0.5 | 0.1 | 0.0 | 0.1 | 0.2 | 0.9 | 3.6 |
Vitamin A, IU (IU) | 0.338 | н/д | 483.509 | н/д | 0.0 | 3.381 | 28.14 | 515.369 | 2061.476 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.028 | н/д | 24.239 | 0.0 | 0.0 | 0.154 | 1.126 | 25.547 | 102.188 |
Beta Carotene (mcg) | 0.197 | н/д | 79.097 | 3.51 | 0.0 | 0.461 | 16.884 | 100.149 | 400.596 |
Vitamin E (mg) | 0.01 | н/д | 0.91 | 0.02 | 0.0 | 0.02 | 0.12 | 1.08 | 4.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.733 | н/д | 519.23 | 0.0 | 0.0 | 1.691 | 0.0 | 521.654 | 2086.616 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | н/д | 175.9 | 51.2 | 0.0 | 8.1 | 16.4 | 253.4 | 1013.6 |
Thiamin (mg) | 0.001 | н/д | 0.357 | 0.07 | 0.0 | 0.006 | 0.017 | 0.451 | 1.804 |
Riboflavin (mg) | 0.001 | н/д | 0.077 | 0.023 | 0.0 | 0.003 | 0.011 | 0.115 | 0.46 |
Niacin (mg) | 0.011 | н/д | 0.919 | 0.234 | 0.0 | 0.015 | 0.113 | 1.291 | 5.164 |
Pantothenic acid (mg) | 0.004 | н/д | 0.714 | н/д | 0.0 | 0.029 | 0.124 | 0.871 | 3.484 |
Vitamin B-6 (mg) | 0.001 | н/д | 0.204 | 0.117 | 0.0 | 0.012 | 0.023 | 0.357 | 1.428 |
Folate (mcg) | 0.677 | н/д | 197.741 | 21.06 | 0.0 | 1.691 | 4.502 | 225.671 | 902.684 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | н/д | 25.5 | 3.9 | 0.0 | 0.8 | 2.9 | 33.2 | 132.8 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.013 | н/д | н/д | н/д | 0.0 | 0.013 | 0.052 |
Threonine (g) | 0.001 | н/д | 0.038 | н/д | н/д | н/д | н/д | 0.039 | 0.156 |
Isoleucine (g) | 0.001 | н/д | 0.038 | н/д | н/д | н/д | н/д | 0.039 | 0.156 |
Leucine (g) | 0.001 | н/д | 0.064 | н/д | н/д | н/д | н/д | 0.065 | 0.26 |
Lysine (g) | 0.001 | н/д | 0.038 | н/д | н/д | н/д | 0.006 | 0.045 | 0.18 |
Methionine (g) | 0.0 | н/д | 0.013 | н/д | н/д | н/д | 0.0 | 0.013 | 0.052 |
Cystine (g) | 0.0 | н/д | 0.026 | н/д | н/д | н/д | н/д | 0.026 | 0.104 |
Phenylalanine (g) | 0.001 | н/д | 0.038 | н/д | н/д | н/д | н/д | 0.039 | 0.156 |
Tyrosine (g) | 0.001 | н/д | 0.013 | н/д | н/д | н/д | н/д | 0.013 | 0.052 |
Valine (g) | 0.001 | н/д | 0.051 | н/д | н/д | н/д | н/д | 0.052 | 0.208 |
Arginine (g) | 0.001 | н/д | 0.204 | н/д | н/д | н/д | н/д | 0.205 | 0.82 |
Histidine (g) | 0.0 | н/д | 0.013 | н/д | н/д | н/д | н/д | 0.013 | 0.052 |
Alanine (g) | 0.001 | н/д | 0.064 | н/д | н/д | н/д | н/д | 0.065 | 0.26 |
Aspartic acid (g) | 0.004 | н/д | 0.332 | н/д | н/д | н/д | н/д | 0.336 | 1.344 |
Glutamic acid (g) | 0.003 | н/д | 0.14 | н/д | н/д | н/д | н/д | 0.143 | 0.572 |
Glycine (g) | 0.001 | н/д | 0.038 | н/д | н/д | н/д | н/д | 0.039 | 0.156 |
Proline (g) | 0.001 | н/д | 0.191 | н/д | н/д | н/д | н/д | 0.192 | 0.768 |
Serine (g) | 0.001 | н/д | 0.064 | н/д | н/д | н/д | н/д | 0.065 | 0.26 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | н/д | 0.026 | 0.012 | 0.0 | 0.006 | 0.011 | 0.055 | 0.22 |
Phytosterols (mg) | 0.338 | н/д | н/д | н/д | н/д | н/д | н/д | 0.338 | 1.352 |
Monounsaturated Fat (g) | 0.001 | н/д | 0.051 | 0.012 | 0.0 | 0.002 | 0.011 | 0.077 | 0.308 |
Polyunsaturated (g) | 0.005 | н/д | 0.051 | 0.047 | 0.0 | 0.014 | 0.034 | 0.15 | 0.6 |