Рецепт Fruit Kabobs
Порций: 1
Ингредиенты
- apple pear pineapple grapes strawberries lemon juice dressing
- 1 1/2 c. vanilla yogurt
- 1 1/2 tsp coconut
- 1 1/2 tsp orange marmalade
Инструкции
- Toss apples and pears with lemon juice. Alternate apple, pineapple, grape, pear, and strawberry on wooden skewer.
- Mix dressing ingredients.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 366g | |
Calories 196 | |
Calories from Fat 9 | 5% |
Total Fat 1.07g | 1% |
Saturated Fat 0.81g | 3% |
Trans Fat 0.0g | |
Cholesterol 7mg | 2% |
Sodium 215mg | 9% |
Potassium 636mg | 18% |
Total Carbs 33.44g | 9% |
Dietary Fiber 0.2g | 1% |
Sugars 32.7g | 22% |
Protein 13.77g | 22% |