Рецепт Fruit Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	vanilla yogurt 354.88g	coconut 1.3g	orange marmalade 10.0g	Всего в порции	Всего в рецепте
Protein (g)	13.7	0.04	0.03	13.77	13.77
Total Fat (g)	0.64	0.44	0.0	1.07	1.07
Carbohydrates (g)	26.62	0.2	6.63	33.44	33.44
Ash (g)	3.55	0.01	0.02	3.58	3.58
Calories (kcal)	166.794	4.602	24.6	195.996	195.996
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	310.27	0.61	3.32	314.2	314.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	26.62	0.08	6.0	32.7	32.7
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.2	0.2
Calcium (mg)	507.478	0.182	3.8	511.46	511.46
Iron (mg)	0.43	0.03	0.02	0.47	0.47
Magnesium (mg)	46.134	0.416	0.2	46.75	46.75
Phosphorus (mg)	386.819	1.469	0.4	388.688	388.688
Potassium (mg)	628.138	4.628	3.7	636.466	636.466
Sodium (mg)	209.379	0.26	5.6	215.239	215.239
Zinc (mg)	2.38	0.01	0.0	2.4	2.4
Copper (mg)	0.284	0.006	0.009	0.299	0.299
Manganese (mg)	н/д	0.02	0.002	0.022	0.022
Selenium (mcg)	11.0	0.1	0.1	11.2	11.2
Vitamin A, IU (IU)	0.0	0.0	6.2	6.2	6.2
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.3	0.3	0.3
Beta Carotene (mcg)	0.0	0.0	1.5	1.5	1.5
Vitamin E (mg)	0.0	0.0	0.01	0.01	0.01
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	5.8	5.8	5.8
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	н/д	0.01	0.01
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	3.9	0.0	0.5	4.4	4.4
Thiamin (mg)	0.106	0.001	0.001	0.108	0.108
Riboflavin (mg)	0.568	0.0	0.003	0.571	0.571
Niacin (mg)	0.319	0.007	0.005	0.331	0.331
Pantothenic acid (mg)	н/д	0.004	0.002	0.006	0.006
Vitamin B-6 (mg)	0.142	0.001	0.002	0.145	0.145
Folate (mcg)	28.39	0.338	0.9	29.628	29.628
Vitamin B-12 (mcg)	1.53	0.0	0.0	1.53	1.53
Choline (mg)	53.9	0.2	0.3	54.4	54.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.0	0.001	0.001
Threonine (g)	н/д	0.002	0.001	0.003	0.003
Isoleucine (g)	н/д	0.002	0.001	0.003	0.003
Leucine (g)	н/д	0.003	0.001	0.004	0.004
Lysine (g)	н/д	0.002	0.002	0.004	0.004
Methionine (g)	н/д	0.001	0.001	0.002	0.002
Cystine (g)	н/д	0.001	0.0	0.001	0.001
Phenylalanine (g)	н/д	0.002	0.001	0.003	0.003
Tyrosine (g)	н/д	0.001	0.001	0.002	0.002
Valine (g)	н/д	0.003	0.001	0.004	0.004
Arginine (g)	н/д	0.007	0.002	0.009	0.009
Histidine (g)	н/д	0.001	0.001	0.002	0.002
Alanine (g)	н/д	0.002	0.002	0.004	0.004
Aspartic acid (g)	н/д	0.004	0.004	0.008	0.008
Glutamic acid (g)	н/д	0.01	0.003	0.013	0.013
Glycine (g)	н/д	0.002	0.003	0.005	0.005
Proline (g)	н/д	0.002	0.002	0.004	0.004
Serine (g)	н/д	0.002	0.001	0.003	0.003
Cholesterol (mg)	7.098	0.0	0.0	7.098	7.098
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.426	0.386	0.0	0.812	0.812
Phytosterols (mg)	н/д	0.611	н/д	0.611	0.611
Monounsaturated Fat (g)	0.177	0.019	0.0	0.196	0.196
Polyunsaturated (g)	0.035	0.005	0.0	0.04	0.04