Рецепт Fruit Flan
Порций: 1
Ингредиенты
- 3 med Large eggs
- 3 ounce Caster sugar
- 3 ounce Plain flour
- 1 can Red cherries
- 2 Tbsp. Black cherry jam
- 1/2 pt Double cream Optional - 2 tbsp brandy
Инструкции
- Whisk together the sugar and Large eggs till double the size. Mix in the flour till there are no luombps and pour into a well greased 8 inch sponge tin and bake at 220 C/ Gas 7 for 8-10 min. Remove and leave to cold.
- Gently heat the black cherry jam. To a knob of butter add in the cherries and the brandy and flambe for a couple of min.
- Add in the warmed cherries to the sponge and add in any juices to the black cherry jam. Spoon the waremd jam over the cherries.
- Around the edge decorate the flan with whipped double cream and serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 816g | |
Calories 1333 | |
Calories from Fat 524 | 39% |
Total Fat 59.46g | 74% |
Saturated Fat 32.72g | 131% |
Trans Fat 0.0g | |
Cholesterol 650mg | 217% |
Sodium 283mg | 12% |
Potassium 1067mg | 30% |
Total Carbs 172.84g | 46% |
Dietary Fiber 10.5g | 35% |
Sugars 75.17g | 50% |
Protein 32.48g | 52% |