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Ингредиенты
- 1 (32 ounce) can refried beans
- 1 (32 ounce) container lowfat sour cream
- 24 slices Velveeta cheese, it melts better
- 1 lg. jar salsa, med. or possibly warm
- 1/2 head lettuce, shredded
- 2 med. tomatoes, diced
Инструкции
- 1. Spray large baking pan lightly with cooking spray.2. Using a plastic or possibly rubber spatula, spread refried beans in pan.
- 3. Cover with 12 slices of Velveeta cheese.
- 4. Cover cheese with shredded lettuce.
- 5. Cover lettuce with diced tomatoes.
- 6. Cover tomatoes with salsa.
- 7. Cover salsa with remaining cheese.
- Bake in 400 degree oven till cheese is melted. Be careful not to scorch! Remove and allow to cool slightly, 5 to 8 min. Cover with lowfat sour cream. Garnish with chives or possibly minced green onions. Great with round tortilla chips!
- Can also be made with grnd beef (cooked). Spread over first layer of cheese then continue.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 8 servings | |
| Calories 274 | |
| Calories from Fat 203 | 74% |
| Total Fat 23.08g | 29% |
| Saturated Fat 13.28g | 53% |
| Trans Fat 0.02g | |
| Cholesterol 59mg | 20% |
| Sodium 341mg | 14% |
| Potassium 413mg | 12% |
| Total Carbs 12.82g | 3% |
| Dietary Fiber 3.2g | 11% |
| Sugars 4.96g | 3% |
| Protein 5.59g | 9% |
