Рецепт Sharon's Taco Salad Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	refried beans 55.38g	cream 113.4g	velveeta cheese 0.0g	salsa 0.0g	lettuce 0.13g	tomatoes 27.98g	Всего в порции	Всего в рецепте
Protein (g)	3.0	2.35	н/д	н/д	0.0	0.25	5.59	44.72
Total Fat (g)	0.65	22.37	н/д	н/д	0.0	0.06	23.08	184.64
Carbohydrates (g)	8.45	3.27	н/д	н/д	0.0	1.1	12.82	102.56
Ash (g)	1.11	0.96	н/д	н/д	0.0	0.14	2.22	17.76
Calories (kcal)	50.391	218.862	н/д	н/д	0.021	5.037	274.311	2194.488
Starch (g)	4.96	0.0	н/д	н/д	0.0	0.0	4.96	39.68
Sucrose (g)	0.25	0.0	н/д	н/д	0.0	0.0	0.25	2.0
Glucose (dextrose) (g)	0.0	0.0	н/д	н/д	0.0	0.35	0.35	2.8
Fructose (g)	0.0	0.0	н/д	н/д	0.0	0.38	0.38	3.04
Lactose (g)	0.0	3.97	н/д	н/д	0.0	0.0	3.97	31.76
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Water (g)	42.17	84.44	н/д	н/д	0.12	26.44	153.17	1225.36
Caffeine (mg)	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Sugars (g)	0.25	3.97	н/д	н/д	0.0	0.74	4.96	39.68
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	2.8	0.0	н/д	н/д	0.0	0.3	3.2	25.6
Calcium (mg)	18.274	124.74	н/д	н/д	0.043	2.798	145.855	1166.84
Iron (mg)	0.92	0.19	н/д	н/д	0.0	0.08	1.19	9.52
Magnesium (mg)	21.043	11.34	н/д	н/д	0.016	3.078	35.476	283.808
Phosphorus (mg)	61.466	130.41	н/д	н/д	0.036	6.716	198.628	1589.024
Potassium (mg)	186.06	159.894	н/д	н/д	0.243	66.319	412.516	3300.128
Sodium (mg)	248.634	90.72	н/д	н/д	0.033	1.399	340.785	2726.28
Zinc (mg)	0.36	0.43	н/д	н/д	0.0	0.05	0.84	6.72
Copper (mg)	0.094	0.023	н/д	н/д	0.0	0.017	0.134	1.072
Manganese (mg)	0.183	0.011	н/д	н/д	0.0	0.031	0.225	1.8
Selenium (mcg)	3.6	2.9	н/д	н/д	0.0	0.0	6.5	52.0
Vitamin A, IU (IU)	0.0	653.184	н/д	н/д	9.74	233.094	896.018	7168.144
Retinol (mcg)	0.0	181.44	н/д	н/д	н/д	0.0	181.44	1451.52
Vitamin A, RAE (mcg_RAE)	0.0	183.708	н/д	н/д	0.488	11.753	195.948	1567.584
Beta Carotene (mcg)	0.0	29.484	н/д	н/д	5.844	125.641	160.969	1287.752
Vitamin E (mg)	0.03	0.5	н/д	н/д	0.0	0.15	0.68	5.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	н/д	0.0	719.99	719.99	5759.92
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	н/д	2.241	34.418	36.66	293.28
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	0.0	0.0	0.01	0.08
Tocopherol, gamma (mg)	0.57	0.05	н/д	н/д	0.0	0.03	0.65	5.2
Tocopherol, delta (mg)	0.04	0.0	н/д	н/д	0.0	0.0	0.04	0.32
Vitamin C (mg)	3.3	1.0	н/д	н/д	0.0	3.6	7.9	63.2
Thiamin (mg)	0.022	0.045	н/д	н/д	0.0	0.011	0.079	0.632
Riboflavin (mg)	0.011	0.193	н/д	н/д	0.0	0.006	0.21	1.68
Niacin (mg)	0.233	0.125	н/д	н/д	0.0	0.165	0.523	4.184
Pantothenic acid (mg)	0.122	0.386	н/д	н/д	0.0	0.025	0.533	4.264
Vitamin B-6 (mg)	0.061	0.068	н/д	н/д	0.0	0.022	0.151	1.208
Folate (mcg)	6.091	7.938	н/д	н/д	0.047	4.197	18.273	146.184
Vitamin B-12 (mcg)	0.0	0.32	н/д	н/д	н/д	0.0	0.32	2.56
Choline (mg)	12.7	21.8	н/д	н/д	0.0	1.9	36.3	290.4
Folic acid (mcg)	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tryptophan (g)	0.039	0.045	н/д	н/д	0.0	0.003	0.087	0.696
Threonine (g)	0.127	0.136	н/д	н/д	0.0	0.008	0.272	2.176
Isoleucine (g)	0.133	0.159	н/д	н/д	0.0	0.006	0.297	2.376
Leucine (g)	0.244	0.306	н/д	н/д	0.0	0.008	0.558	4.464
Lysine (g)	0.21	0.261	н/д	н/д	0.0	0.008	0.48	3.84
Methionine (g)	0.044	0.079	н/д	н/д	0.0	0.003	0.127	1.016
Cystine (g)	0.033	0.034	н/д	н/д	0.0	0.003	0.07	0.56
Phenylalanine (g)	0.166	0.147	н/д	н/д	0.0	0.02	0.333	2.664
Tyrosine (g)	0.089	0.147	н/д	н/д	0.0	0.003	0.239	1.912
Valine (g)	0.161	0.193	н/д	н/д	0.0	0.006	0.359	2.872
Arginine (g)	0.188	0.113	н/д	н/д	0.0	0.006	0.307	2.456
Histidine (g)	0.083	0.091	н/д	н/д	0.0	0.003	0.177	1.416
Alanine (g)	0.127	0.113	н/д	н/д	0.0	0.008	0.249	1.992
Aspartic acid (g)	0.365	0.249	н/д	н/д	0.0	0.039	0.654	5.232
Glutamic acid (g)	0.465	0.646	н/д	н/д	0.0	0.12	1.232	9.856
Glycine (g)	0.116	0.068	н/д	н/д	0.0	0.006	0.19	1.52
Proline (g)	0.127	0.295	н/д	н/д	0.0	0.006	0.428	3.424
Serine (g)	0.166	0.181	н/д	н/д	0.0	0.008	0.356	2.848
Cholesterol (mg)	0.0	58.968	н/д	н/д	н/д	0.0	58.968	471.744
Trans Fat (g)	0.017	н/д	н/д	н/д	н/д	н/д	0.017	0.136
Saturated Fat (g)	0.216	13.052	н/д	н/д	н/д	0.008	13.277	106.216
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	1.959	1.959	15.672
Monounsaturated Fat (g)	0.21	5.749	н/д	н/д	н/д	0.008	5.968	47.744
Polyunsaturated (g)	0.183	0.953	н/д	н/д	н/д	0.022	1.158	9.264