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Ингредиенты
- 1/2 c. melon (cantaloupe, kiwano, or possibly favorite) cubes
- 1/2 c. berries
- 1/2 c. pineapple chunks
- 1/2 x star fruit, sliced thin
- 1/2 c. peach slices
- 1/2 c. nonfat lowfat sour cream
- 2 Tbsp. confectioners' sugar (use substitute for diabetics)
Инструкции
- Combine fruits in bowl. Combine lowfat sour cream and sugar in separate bowl. Chill.
- Top fruits with dressing just before serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 401g | |
| Calories 388 | |
| Calories from Fat 205 | 53% |
| Total Fat 23.36g | 29% |
| Saturated Fat 13.29g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 101mg | 4% |
| Potassium 615mg | 18% |
| Total Carbs 44.06g | 12% |
| Dietary Fiber 6.1g | 20% |
| Sugars 38.25g | 26% |
| Protein 5.18g | 8% |
