Рецепт Frozen Lime Whip With Raspberries
Порций: 6
Ингредиенты
- 4 c. Vanilla nonfat frzn yogurt softened
- 6 ounce Frzn limeade concentrate (1 can), thawed and undiluted
- 10 ounce Frzn raspberries in light syrup (1 package), thawed Fresh mint sprigs (optional)
Инструкции
- Combine yogurt and limeade in a bowl; beat at low speed of electric mixer till smooth.
- Spoon 2/3 c. yogurt mix into each of 6 dessert compotes; freeze till hard. Top each with 1 Tbsp. raspberries; reserve remaining raspberries for another use.
- Yield: 6 servings.
- Serving Ideas : Garnish with mint sprigs, if you like.
- 97
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 214g | |
Recipe makes 6 servings | |
Calories 518 | |
Calories from Fat 1 | 0% |
Total Fat 0.16g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 13mg | 1% |
Potassium 271mg | 8% |
Total Carbs 47.57g | 13% |
Dietary Fiber 2.1g | 7% |
Sugars 44.82g | 30% |
Protein 0.41g | 1% |