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Рецепт Frozen Lime Whip With Raspberries

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0 голосов | 653 визита
Порций: 6

Ингредиенты

Cost per serving $5.43 view details
  • 4 c. Vanilla nonfat frzn yogurt softened
  • 6 ounce Frzn limeade concentrate (1 can), thawed and undiluted
  • 10 ounce Frzn raspberries in light syrup (1 package), thawed Fresh mint sprigs (optional)

Инструкции

  1. Combine yogurt and limeade in a bowl; beat at low speed of electric mixer till smooth.
  2. Spoon 2/3 c. yogurt mix into each of 6 dessert compotes; freeze till hard. Top each with 1 Tbsp. raspberries; reserve remaining raspberries for another use.
  3. Yield: 6 servings.
  4. Serving Ideas : Garnish with mint sprigs, if you like.
  5. 97

Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 6 servings
Calories 518  
Calories from Fat 1 0%
Total Fat 0.16g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 271mg 8%
Total Carbs 47.57g 13%
Dietary Fiber 2.1g 7%
Sugars 44.82g 30%
Protein 0.41g 1%
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