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Ингредиенты
- 1/2 lb Smoked Spanish chorizo sausage cut 1/4" sticks
- 6 c. Frisee or possibly curly endive washed and dry
- 1 c. Roasted Garlic Vinaigrette see * Note
- 4 sm Ripe tomatoes seeded and diced
- 1/4 c. Grated Spanish Manchego cheese
- 1 sm Red onion sliced, and separated into rings
Инструкции
- In a medium skillet, cook the sausage over low heat for 10 min, shaking frequently. Remove from the pan, drain on paper towels and set aside.
- Place the frisee, tomatoes, cheese and cooked chorizo in a large bowl and drizzle with the vinaigrette. Toss well to coat and serve on chilled plates with rings of red onion on top.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 264g | |
| Recipe makes 4 servings | |
| Calories 299 | |
| Calories from Fat 199 | 67% |
| Total Fat 22.08g | 28% |
| Saturated Fat 8.22g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 723mg | 30% |
| Potassium 730mg | 21% |
| Total Carbs 9.95g | 3% |
| Dietary Fiber 3.6g | 12% |
| Sugars 4.67g | 3% |
| Protein 15.7g | 25% |
