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Add a photoПорций: 12
Ингредиенты
- 250 gm lean chopped beef
- 250 gm lean chopped pork
- 2 x level tbsp plainflour
- 1/2 tsp salt
- 1/2 x onion peeled and grated generous grating of nutmeg
- 1 lrg egg butter and oil to fry lingonberry sauce to serve
Инструкции
- Combine everything well then season generously with salt and pepper.
- Shape into about 20 little balls then refrigeratefor 1 hour.
- Heat 25g butter and 1 tbsp oil in a frying pan and fry the frikadeller in 2 batches for about 10 min gently turning.
- Drain on kitchen paper and serve wane dipped into lingonberry sauce.
- Make the meatballs in advance and reheat in a low oven till hot. Wild lingonberry sauce is available from delicatessens and supermarkets; or possibly by mail order for $2 p&p from the Teesdale Trencherman on 01833 638-370.
- Makes 1624
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 41g | |
| Recipe makes 12 servings | |
| Calories 71 | |
| Calories from Fat 38 | 54% |
| Total Fat 4.18g | 5% |
| Saturated Fat 1.59g | 6% |
| Trans Fat 0.2g | |
| Cholesterol 23mg | 8% |
| Sodium 118mg | 5% |
| Potassium 136mg | 4% |
| Total Carbs 0.39g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.17g | 0% |
| Protein 7.46g | 12% |
