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Рецепт Frijoles Refritos (Refried Beans)

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Порций: 6

Ингредиенты

Cost per serving $0.14 view details
  • 2 c. Cooked beans
  • 1/2 c. Grated longhorn cheese
  • 3 Tbsp. Lard or possibly bacon drippings

Инструкции

  1. Heat lard or possibly bacon drippings in frying pan or possibly saucepan. Add in beans, mash and simmer for 5 min. Top with cheese and serve when melted.
  2. NOTE: thisalong with green chili and/or possibly salsa is a great burrito filling.

Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 6 servings
Calories 102  
Calories from Fat 90 88%
Total Fat 10.05g 13%
Saturated Fat 4.83g 19%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 68mg 3%
Potassium 11mg 0%
Total Carbs 0.14g 0%
Dietary Fiber 0.0g 0%
Sugars 0.06g 0%
Protein 2.74g 4%
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