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Рецепт Fried Zucchini With Garlic Yogurt

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Ингредиенты

Cost per recipe $7.41 view details
  • 4 lrg Garlic cloves, pressed
  • 1 tsp Salt
  • 2 c. Plain yogurt Vegetable oil, (for deep frying)
  • 1 1/2 c. Plus 1 c. all purpose flour
  • 1 2/3 x 3/4 c. water, up to 1
  • 4 lrg Zucchini, thinly sliced on diagonal

Инструкции

  1. Combine garlic and 1 tsp. salt in small bowl. Fold in yogurt. (Can be prepared 3 hrs ahead. Cover and chill.)
  2. Pour oil into heavy medium saucepan to depth of 1 1/2 inches and heat to 350F. Place 1 1/2 c. flour in medium bowl. Whisk in sufficient water to create smooth medium-thin batter. Place remaining 1 c. flour in large bowl.
  3. Working in batches, add in zucchini to flour in bowl and toss, separating slices to coat well. Dip zucchini into batter and fry till golden brown, about 3 min per side. Transfer to paper towels and drain.
  4. Place yogurt in center of large platter. Surround with zucchini and serve.
  5. Serves 4 to 6.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2290g
Calories 1481  
Calories from Fat 181 12%
Total Fat 20.79g 26%
Saturated Fat 11.21g 45%
Trans Fat 0.0g  
Cholesterol 64mg 21%
Sodium 2691mg 112%
Potassium 4266mg 122%
Total Carbs 270.62g 72%
Dietary Fiber 20.8g 69%
Sugars 44.8g 30%
Protein 59.83g 96%
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