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Ингредиенты
- Raw Rice - 2 cups
- Urad Dal - 1/4 cup
- Toor Dal - handful
- Poha (Aval) - handful
- Fenugreek Seeds - 1 tsp
- Onion - 1, chopped
- Carrot - 1, chopped
- Capsicum - 1/4 cup, chopped
- Coriander Leaves - handful, chopped
- Idli Milagai Podi (Idli Chutney Powder) - 2 tsp
- Asafoetida Powder - a pinch
- Oil as required
- Salt as per taste
- For tempering:
- Mustard Seeds - 1/2 tsp
- Urad Dal - 1 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 523g | |
| Calories 1412 | |
| Calories from Fat 22 | 2% |
| Total Fat 2.67g | 3% |
| Saturated Fat 0.73g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Potassium 744mg | 21% |
| Total Carbs 310.26g | 83% |
| Dietary Fiber 8.0g | 27% |
| Sugars 7.21g | 5% |
| Protein 27.97g | 45% |
