Рецепт Fried Rice (Chow Fun)
Порций: 4
Ингредиенты
- 3 c. Cooked Rice
- 3 x Bacon strips
- 3 x Slightly beaten Large eggs
- 1 1/4 c. Meat, finely diced
- 2 x Green onion, finely minced
- 1/2 lb Fresh bean sprouts (optional
- 6 x Mushrooms, sliced Salt to taste as needed Dash black pepper
- 2 Tbsp. Soy sauce
Инструкции
- Cook bacon til lightly browned but not crunchy and set aside. Add in beaten Large eggs to bacon drippings and scramble. Remove and chop very fine. Add in cooked rice and fry for approx. 5 min stirring constantly then add in remaining ingredients; mix well and continue cooking for 10 min longer.
- Serve piping warm.
- NOTE: Use your favorite meats; pork, chicken, ham, beef, or possibly shrimp, or possibly experiment with whatever tastes good to you.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 275g | |
Recipe makes 4 servings | |
Calories 336 | |
Calories from Fat 126 | 38% |
Total Fat 14.01g | 18% |
Saturated Fat 4.54g | 18% |
Trans Fat 0.0g | |
Cholesterol 171mg | 57% |
Sodium 691mg | 29% |
Potassium 341mg | 10% |
Total Carbs 39.17g | 10% |
Dietary Fiber 2.0g | 7% |
Sugars 3.42g | 2% |
Protein 13.53g | 22% |