Рецепт Fried Rice

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1 голос | 1747 визитов

This is for basic fried rice, it was good and had a delicate flavor.

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Порций: 4
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Ингредиенты

Cost per serving $0.91 view details

Инструкции

  1. Finely chop the green onion.
  2. Heat the wok and add 2 tbsps of the oil. When the oil's hot add the eggs and scramble using either chopsticks or a wooden spoon. When the eggs are scrambled lightly but not dry remove them from the wok and set aside.
  3. Add the remaining 2 tbsps of the oil, once the oil is heated add the rice. Stir-fry the rice for a few minutes using the chopsticks or spoon to break it apart. Stir in the soy sauce.
  4. When the rice is heated add in the egg and the green onion, salt and pepper. Stir-fry it until it's heated all the way through.
  5. Serve while hot and enjoy.

Nutrition Facts

Amount Per Serving %DV
Serving Size 425g
Recipe makes 4 servings
Calories 1000  
Calories from Fat 180 18%
Total Fat 20.29g 25%
Saturated Fat 3.79g 15%
Trans Fat 0.0g  
Cholesterol 112mg 37%
Sodium 2119mg 88%
Potassium 274mg 8%
Total Carbs 183.44g 49%
Dietary Fiber 4.1g 14%
Sugars 15.65g 10%
Protein 18.26g 29%
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