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Ингредиенты
Инструкции
- Peel and slice the plantains.
- Heat butter and coconut oil in frying pan. Add in plantain and fry for approximately 4 min on each side. Lift plantain with spatula from time to time to prevent sticking. Drain on paper towel.
- Place on a serving dish and sprinkle with lemon juice and sugar. Serve hot with meat or possibly fish.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 346g | |
| Calories 1097 | |
| Calories from Fat 816 | 74% |
| Total Fat 92.84g | 116% |
| Saturated Fat 58.58g | 234% |
| Trans Fat 0.0g | |
| Cholesterol 244mg | 81% |
| Sodium 662mg | 28% |
| Potassium 1188mg | 34% |
| Total Carbs 74.28g | 20% |
| Dietary Fiber 5.4g | 18% |
| Sugars 34.97g | 23% |
| Protein 3.99g | 6% |
