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Рецепт Beefsteak & Kidney Pie

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0 голосов | 1623 визита
Порций: 4

Ингредиенты

Cost per serving $11.79 view details

Инструкции

  1. Soak kidneys in cool, lightly salted water for 30 min. Drain, remove skin and membrane. Dry and cut into quarters. Heat oil in heavy skillet or possibly Dutch oven. Brown beef, add in kidneys and onions, saute/fry about 5 min. Add in bouillon and 1/2 can of water. Add in salt, pepper and herbs. Bring to boil, reduce heat and simmer gently, covered, for 2 hrs. Add in mushrooms. With slotted spoon, remove meat mix into large glass pie plate. Place shot glass in center to "hold up" the crust. Stir flour into liquid, bring to boil, pour over meat. Cover with pastry, gashed to allow steam to escape. Bake at 450 degrees till pastry is slightly brown.

Nutrition Facts

Amount Per Serving %DV
Serving Size 427g
Recipe makes 4 servings
Calories 365  
Calories from Fat 63 17%
Total Fat 6.97g 9%
Saturated Fat 2.56g 10%
Trans Fat 0.0g  
Cholesterol 201mg 67%
Sodium 1235mg 51%
Potassium 1189mg 34%
Total Carbs 7.77g 2%
Dietary Fiber 1.0g 3%
Sugars 1.9g 1%
Protein 64.26g 103%
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