Рецепт Fried Onion Quiche
Порций: 6
Ингредиенты
- 8 x strips bacon
- 3 x Large eggs
- 1 c. lowfat sour cream
- 3/4 tsp salt
- 1/2 tsp Worcestershire sauce
- 1 c. grated Swiss cheese
- 1 3/4 c. French fried onion rings
- 1 x baked 9" pie shell
Инструкции
- Preheat oven to 300 degrees.
- In a skillet cook strips of bacon till crisp; remove, drain, and crumble.
- In a medium bowl beat together the crumbled bacon, Large eggs, lowfat sour cream, salt, Worcestershire sauce, and grated Swiss cheese. Gently mix in French fried onion rings.
- Pour into a 9-inch baked pie shell and bake for 30 min.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 166g | |
Recipe makes 6 servings | |
Calories 387 | |
Calories from Fat 300 | 78% |
Total Fat 33.59g | 42% |
Saturated Fat 14.9g | 60% |
Trans Fat 0.0g | |
Cholesterol 171mg | 57% |
Sodium 727mg | 30% |
Potassium 250mg | 7% |
Total Carbs 6.75g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 3.65g | 2% |
Protein 14.77g | 24% |