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Ингредиенты
- 1/2 c. lowfat sour cream
- 1 (10 ounce.) pkg. frzn blueberries, partially thawed
- 2 tbsp. sugar
- Lemon slices for garnish
Инструкции
- In a covered blender container at a low speed, blend lowfat sour cream, blueberries and sugar till smooth. Serve soup garnished with lemon slices. 2 servings, 1 3/4 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 454g | |
| Calories 473 | |
| Calories from Fat 215 | 45% |
| Total Fat 24.6g | 31% |
| Saturated Fat 13.39g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 95mg | 4% |
| Potassium 358mg | 10% |
| Total Carbs 65.87g | 18% |
| Dietary Fiber 8.5g | 28% |
| Sugars 53.93g | 36% |
| Protein 3.91g | 6% |
