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Ингредиенты
- 1 lrg Lettuce
- 1 Tbsp. Oil
- 2 x Cloves garlic
- 1 pch Salt
- 1 tsp Vesop (this is a substitute for soy sauce)
Инструкции
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- 1. Raindrop Soup
- 2. Sweet And Sour Prawns (Shrimp)
- 3. Chicken Dice With Fried Walnuts
- 4. Pork And Bamboo Shoots
- 5. Fried Lettuce
- 6. Boiled Or possibly Steamed Rice
- 7. Gingered Fruit
- FRIED LETTUCE: Wash and trim the lettuce and shake off excess moisture. Cut into four. Heat the oil and fry the lettuce for 1 minute. Add in the crushed garlic, salt and Vesop; mix well and cook for another minute.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 21g | |
| Recipe makes 4 servings | |
| Calories 35 | |
| Calories from Fat 30 | 86% |
| Total Fat 3.44g | 4% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.09g | |
| Cholesterol 0mg | 0% |
| Sodium 43mg | 2% |
| Potassium 37mg | 1% |
| Total Carbs 0.82g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.09g | 0% |
| Protein 0.31g | 0% |
