Рецепт Fried Green Tomatoes And Cucumber Slices
Порций: 4
Ингредиенты
- 2 lrg Green tomatoes, sliced 1/2 " thick
- 1 lrg Yellow cucumber, peeled Evaporated lowfat milk as needed Quick cooking rolled oats Oil as needed
Инструкции
- Slice the green tomatoes about 1/2" thick. Peel 1 large yellow cucumber, slice and remove seeds. Season. Dip slices in evaporated lowfat milk, then in the oats. (Rub oats between your hands to make them fine.) Fry slowly in warm oil till brown and tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 133g | |
Recipe makes 4 servings | |
Calories 21 | |
Calories from Fat 2 | 10% |
Total Fat 0.25g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 5mg | 0% |
Potassium 266mg | 8% |
Total Carbs 4.35g | 1% |
Dietary Fiber 1.4g | 5% |
Sugars 2.88g | 2% |
Protein 1.03g | 2% |