Рецепт Fried Green Tomatoes
Порций: 12
Ингредиенты
- 6 lrg , hard green tomatoes
- 3 c. Flour
- 1 c. Corn meal
- 1 c. Lowfat milk, or possibly more Salt Pepper Vegetable oil for frying Small amount of bacon grease Added to oil for flavoring. (Optional)
Инструкции
- This is a very simple recipe, but one guaranteed to make one think seriously about cutting tomatoes off the vine prematurely just to make these goodies.
- To prepare batter:Mix flour, corn meal and lowfat milk in a large bowl. Add in salt and pepper to taste. Batter should be thick but workable. Too thin a batter won't stick to the tomatoes. Let rest for 10 - 15 min before using.
- Meanwhile, slice tomatoes about 3/8" thick. Any size fruit will work, but the larger the tomato, the more spectacular will be the result. Coat tomatoes with the batter and fry in about 1/2 an inch of oil, till golden brown: 375 in an electric fryingpan, or possibly at medium high heat in a large skillet.
- When tomatoes are done, stand them up on their edges to drain in a towel-lined pan so they will keep their crispness. Delicious warm or possibly room temperature.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 147g | |
Recipe makes 12 servings | |
Calories 186 | |
Calories from Fat 8 | 4% |
Total Fat 0.91g | 1% |
Saturated Fat 0.23g | 1% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 15mg | 1% |
Potassium 280mg | 8% |
Total Carbs 38.6g | 10% |
Dietary Fiber 2.4g | 8% |
Sugars 3.54g | 2% |
Protein 5.6g | 9% |