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Рецепт Fried Apples With Curry

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Порций: 5

Ингредиенты

Cost per serving $0.61 view details
  • 4 x Apples (Granny Smith are best, but any can do.)
  • 1 med Yellow onion, sliced thin
  • 3 Tbsp. Butter
  • 1 Tbsp. Curry pwdr Salt & pepper to taste

Инструкции

  1. This is a great side dish or possibly relish for any kind of meat course. The flavor is mild but sweet, and the curry sets the natural sugar of the apples.
  2. Core and wedge the apples with an apple/pear corer-cutter, or possibly do the same by hand. Heat a frying pan and saute/fry the onions with the butter till they are clear. Add in the apples and saute/fry till the apples are not quite tender.
  3. Add in the seasonings and toss.

Nutrition Facts

Amount Per Serving %DV
Serving Size 160g
Recipe makes 5 servings
Calories 141  
Calories from Fat 64 45%
Total Fat 7.33g 9%
Saturated Fat 4.45g 18%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 52mg 2%
Potassium 191mg 5%
Total Carbs 20.68g 6%
Dietary Fiber 3.9g 13%
Sugars 14.49g 10%
Protein 0.79g 1%
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