Рецепт Fried Apples With Curry - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
apples
131.04g |
onion
19.8g |
butter
8.52g |
curry
1.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.34 | 0.22 | 0.07 | 0.16 | 0.79 | 3.95 |
Total Fat (g) | 0.22 | 0.02 | 6.91 | 0.17 | 7.33 | 36.65 |
Carbohydrates (g) | 18.1 | 1.85 | 0.01 | 0.73 | 20.68 | 103.4 |
Ash (g) | 0.25 | 0.07 | 0.18 | 0.07 | 0.57 | 2.85 |
Calories (kcal) | 68.141 | 7.92 | 61.088 | 4.095 | 141.244 | 706.22 |
Starch (g) | 0.07 | 0.0 | н/д | н/д | 0.07 | 0.35 |
Sucrose (g) | 2.71 | 0.2 | н/д | 0.01 | 2.92 | 14.6 |
Glucose (dextrose) (g) | 3.18 | 0.39 | н/д | 0.01 | 3.59 | 17.95 |
Fructose (g) | 7.73 | 0.26 | н/д | 0.01 | 8.0 | 40.0 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 112.12 | 17.64 | 1.35 | 0.12 | 131.23 | 656.15 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.62 | 0.84 | 0.01 | 0.03 | 14.49 | 72.45 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 3.1 | 0.3 | 0.0 | 0.4 | 3.9 | 19.5 |
Calcium (mg) | 7.862 | 4.554 | 2.045 | 6.023 | 20.484 | 102.42 |
Iron (mg) | 0.16 | 0.04 | 0.0 | 0.37 | 0.57 | 2.85 |
Magnesium (mg) | 6.552 | 1.98 | 0.17 | 3.2 | 11.903 | 59.515 |
Phosphorus (mg) | 14.414 | 5.742 | 2.045 | 4.397 | 26.599 | 132.995 |
Potassium (mg) | 140.213 | 28.908 | 2.045 | 19.442 | 190.607 | 953.035 |
Sodium (mg) | 1.31 | 0.792 | 49.075 | 0.655 | 51.833 | 259.165 |
Zinc (mg) | 0.05 | 0.03 | 0.01 | 0.05 | 0.14 | 0.7 |
Copper (mg) | 0.039 | 0.008 | 0.0 | 0.01 | 0.058 | 0.29 |
Manganese (mg) | 0.052 | 0.026 | 0.0 | 0.054 | 0.132 | 0.66 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.4 | 2.0 |
Vitamin A, IU (IU) | 70.762 | 0.396 | 212.915 | 12.424 | 296.496 | 1482.48 |
Retinol (mcg) | 0.0 | 0.0 | 57.169 | 0.0 | 57.169 | 285.845 |
Vitamin A, RAE (mcg_RAE) | 3.931 | 0.0 | 58.277 | 0.617 | 62.825 | 314.125 |
Beta Carotene (mcg) | 35.381 | 0.198 | 13.462 | 7.459 | 56.5 | 282.5 |
Vitamin E (mg) | 0.24 | 0.0 | 0.2 | 0.28 | 0.71 | 3.55 |
Vitamin D (IU) | н/д | н/д | 4.771 | н/д | 4.771 | 23.855 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 38.002 | 0.792 | 0.0 | 0.0 | 38.794 | 193.97 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.05 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 6.0 | 1.5 | 0.0 | 0.1 | 7.6 | 38.0 |
Thiamin (mg) | 0.026 | 0.01 | 0.001 | 0.003 | 0.04 | 0.2 |
Riboflavin (mg) | 0.039 | 0.006 | 0.003 | 0.004 | 0.051 | 0.255 |
Niacin (mg) | 0.118 | 0.024 | 0.003 | 0.044 | 0.189 | 0.945 |
Pantothenic acid (mg) | 0.079 | 0.024 | 0.009 | н/д | 0.112 | 0.56 |
Vitamin B-6 (mg) | 0.052 | 0.024 | 0.0 | 0.014 | 0.091 | 0.455 |
Folate (mcg) | 3.931 | 3.762 | 0.256 | 1.94 | 9.889 | 49.445 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.05 |
Choline (mg) | 4.5 | 1.2 | 1.6 | 0.8 | 8.1 | 40.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.001 | н/д | 0.003 | 0.015 |
Threonine (g) | 0.013 | 0.004 | 0.003 | н/д | 0.02 | 0.1 |
Isoleucine (g) | 0.013 | 0.002 | 0.004 | н/д | 0.019 | 0.095 |
Leucine (g) | 0.013 | 0.006 | 0.007 | н/д | 0.026 | 0.13 |
Lysine (g) | 0.013 | 0.008 | 0.006 | н/д | 0.027 | 0.135 |
Methionine (g) | 0.0 | 0.0 | 0.002 | н/д | 0.002 | 0.01 |
Cystine (g) | 0.0 | 0.0 | 0.001 | н/д | 0.001 | 0.005 |
Phenylalanine (g) | 0.013 | 0.006 | 0.003 | н/д | 0.022 | 0.11 |
Tyrosine (g) | 0.0 | 0.002 | 0.003 | н/д | 0.005 | 0.025 |
Valine (g) | 0.013 | 0.004 | 0.005 | н/д | 0.022 | 0.11 |
Arginine (g) | 0.013 | 0.02 | 0.003 | н/д | 0.035 | 0.175 |
Histidine (g) | 0.013 | 0.002 | 0.002 | н/д | 0.017 | 0.085 |
Alanine (g) | 0.013 | 0.004 | 0.003 | н/д | 0.02 | 0.1 |
Aspartic acid (g) | 0.092 | 0.018 | 0.005 | н/д | 0.115 | 0.575 |
Glutamic acid (g) | 0.039 | 0.051 | 0.015 | н/д | 0.106 | 0.53 |
Glycine (g) | 0.013 | 0.006 | 0.002 | н/д | 0.021 | 0.105 |
Proline (g) | 0.013 | 0.002 | 0.007 | н/д | 0.022 | 0.11 |
Serine (g) | 0.013 | 0.004 | 0.004 | н/д | 0.021 | 0.105 |
Cholesterol (mg) | 0.0 | 0.0 | 18.318 | 0.0 | 18.318 | 91.59 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.039 | 0.008 | 4.377 | 0.028 | 4.452 | 22.26 |
Phytosterols (mg) | 15.725 | 2.97 | н/д | 0.907 | 19.602 | 98.01 |
Monounsaturated Fat (g) | 0.013 | 0.002 | 1.791 | 0.07 | 1.876 | 9.38 |
Polyunsaturated (g) | 0.066 | 0.004 | 0.259 | 0.032 | 0.361 | 1.805 |