Рецепт Fresh Vegetable Broth

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Ингредиенты

Cost per recipe $7.88 view details

Инструкции

  1. Place water in a large, heavy pot. Rinse all the vegetables well, then add in to pot. Bring to a boil, reduce the heat and simmer, uncovered, for 1 hour. Adjust the seasonings to taste and simmer for 30 min longer.
  2. Strain the broth; throw away the bay leaf but reserve the vegetables to eat as is, or possibly puree them and use to thicken soups or possibly sauces for stews. Let the broth cold to room temperature and then chill, covered, in a storage container or possibly freeze. Refrigerated, it will keep about 4 days.
  3. This recipe is easily doubled, and you will need more than 4 c. of broth for three of our soups.
  4. This recipe yields 4 c..
  5. Comments: Vegetable broth is rich and delicious when made correctly. The peels add in color and vitamins, and the mushrooms lend great flavor.
  6. Yield: 4 c.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3967g
Calories 840  
Calories from Fat 31 4%
Total Fat 3.66g 5%
Saturated Fat 0.74g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2652mg 111%
Potassium 5778mg 165%
Total Carbs 188.12g 50%
Dietary Fiber 27.9g 93%
Sugars 30.58g 20%
Protein 27.14g 43%
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